When everything hits at once, things can get truly out of whack. If you are arriving at this session overwhelmed, deeply triggered, or in tears, I’ve got you: you don’t need to calm down or gather your thoughts before coming into the zoom room. These sessions can be as real or as chaotic as life currently is. (You can even be in your car, or bedroom. I’ve been on walks with clients across the world.) This 90-minute session is a dedicated deep dive into the specific challenge that is weighing on you heaviest right now. We start simply by talking. Together, we’ll untangle the chaotic threads of what’s going on, map out practical, grounding tools, and gently shift your situation into a whole-you perspective. The energetic clearing doesn’t wait until the end; the shift begins right while we talk through it. Once we’ve cleared up the mental and emotional load, we dedicate the final 30 minutes to deep energy healing, allowing your nervous system to fully integrate the release. You will leave clearer, steadier, and with the space to breathe again as you approach any challenge from wholeness. (and session notes to remind you of everything we work through)