About Ellie Fowler Therapies & Empathetic Psychic Medium
I’m Ellie, an experienced psychic medium, Reiki practitioner and therapeutic professional specialising in emotional wellbeing.
With a background as a Mental Health Nurse, pluralistic Counsellor and Therapeutic Coach, I offer readings that are intuitive yet grounded, spiritual yet psychologically informed.
I also enjoy tapping EFT or coaching sessions or providing workshops.
My approach is gentle, empowering and evidence‑based, combining mediumship with therapeutic insight to help you gain clarity, validation and direction.
My aim is to help you feel lighter, understood and more connected to yourself and your path.
My readings are compassionate, accurate and deeply validating, offering both insight and gentle energetic healing to help you move forward with confidence and clarity.
I would love to connect with you, feel free to get in touch.
Book a private session with Ellie Fowler Therapies & Empathetic Psychic Medium
Psychic Medium & Oracle Reading — 15-minute session
Video call · 15 mins
£15.00
Hi, I'm Ellie — a psychic medium with a deep, lifelong connection to spirit and a gift for helping people find clarity, comfort, and direction.
My readings draw on a blend of intuitive insight, oracle cards, and crystal energy to create a session that's tailored entirely to you. Whether you're seeking connection with a loved one who has passed, guidance on a life decision, or simply a moment of reassurance, I open a space where messages can come through clearly and gently.
Alongside my psychic and mediumship work, I offer hands-on healing energy work, bringing a calming, grounded presence to every session.
I take a compassionate, mental-health-aware approach — readings are never about fear or shock value, but about empowerment, healing, and helping you move forward with confidence.
No two sessions are the same. From relationships and career to grief, life purpose, and everything in between, I'm here to listen, connect, and guide — with warmth, honesty, and care at the heart of everything I do.
Psychic Medium & Oracle Reading — 45-minute session
Video call · 45 mins
£45.00
Hi, I'm Ellie — a psychic medium with a deep, lifelong connection to spirit and a gift for helping people find clarity, comfort, and direction.
My readings draw on a blend of intuitive insight, oracle cards, and crystal energy to create a session that's tailored entirely to you. Whether you're seeking connection with a loved one who has passed, guidance on a life decision, or simply a moment of reassurance, I open a space where messages can come through clearly and gently.
Alongside my psychic and mediumship work, I offer hands-on healing energy work, bringing a calming, grounded presence to every session.
I take a compassionate, mental-health-aware approach — readings are never about fear or shock value, but about empowerment, healing, and helping you move forward with confidence.
No two sessions are the same. From relationships and career to grief, life purpose, and everything in between, I'm here to listen, connect, and guide — with warmth, honesty, and care at the heart of everything I do.
Psychic Medium & Oracle Reading — 30-minute session
Video call · 30 mins
£30.00
Hi, I'm Ellie — a psychic medium with a deep, lifelong connection to spirit and a gift for helping people find clarity, comfort, and direction.
My readings draw on a blend of intuitive insight, oracle cards, and crystal energy to create a session that's tailored entirely to you. Whether you're seeking connection with a loved one who has passed, guidance on a life decision, or simply a moment of reassurance, I open a space where messages can come through clearly and gently.
Alongside my psychic and mediumship work, I offer hands-on healing energy work, bringing a calming, grounded presence to every session.
I take a compassionate, mental-health-aware approach — readings are never about fear or shock value, but about empowerment, healing, and helping you move forward with confidence.
No two sessions are the same. From relationships and career to grief, life purpose, and everything in between, I'm here to listen, connect, and guide — with warmth, honesty, and care at the heart of everything I do.
- EFT (Emotional Freedom Techniques) — Introductory Sessions with Ellie Fowler:
- 45 minutes · £20
**What is EFT?**
EFT, often called "tapping," is a gentle but powerful technique that combines modern psychology with the ancient wisdom of acupressure. By lightly tapping on specific meridian points on the body whilst focusing on a thought, feeling, or memory, EFT helps to calm the nervous system and release emotional blocks that keep us stuck.
It's simple, non-invasive, and remarkably effective — and you don't need any prior experience to benefit from it.
**What can EFT help with?**
EFT is widely used to help with stress, overwhelm, anxiety and worry, fear and phobias, low confidence and self-worth, emotional blocks, grief and loss, physical tension held in the body, and persistent negative thought patterns that feel hard to shift.
**A little about me**
I'm Ellie, a psychotherapeutic counsellor, hypnotherapist, and therapeutic coach based in Braintree, Essex, accredited with the NCPS. My background also includes years of experience as a mental health nurse, which means I bring both professional training and genuine human understanding to every session.
I've recently completed my EFT Level 1 and Level 2 training and am now working towards my full EFT accreditation with EFT International. Part of this process involves building a log of supervised client hours — which is where you come in.
**Why only £20?**
I'm offering these introductory sessions at a significantly reduced rate of £20 for 45 minutes whilst I work towards accreditation — which requires me to complete a set number of documented client sessions. This is a genuine opportunity to experience a full, professional EFT session at a fraction of the usual cost, with a practitioner who brings years of therapeutic experience to the room.
Once accredited, my EFT sessions will be priced in line with my other therapies — so now is a lovely time to try it.
**What to expect**
Sessions are available online via Zoom Guided Feather sessions mainly evenings, weekends and some Thurs/Fri day time availability.
We'll start with a brief chat about what you'd like to work on, move into the tapping session itself, and close with a few minutes to reflect and ground yourself before you leave.
All sessions are held in complete confidence within a warm, non-judgmental space and you are welcome to book follow up sessions if required.
Past Life Regression Session — Past Life Regression
Video call · 60 mins
£60.00
🪷 Past Life Regression — Guided Hypnotherapy Sessions
with Ellie Fowler · NCPS Accredited Counsellor, Hypnotherapist & Therapeutic Coach
What is Past Life Regression?
Past Life Regression is a deeply relaxed, guided hypnotherapy experience in which the unconscious mind may bring forward imagery, feelings, or narrative from what could be a previous lifetime. Whether approached literally or symbolically, clients consistently report experiences of profound meaning, emotional release, and a deeper sense of clarity about who they are and why certain patterns show up in their lives.
This session may be for you if you experience:
— Recurring fears, patterns or relationships that feel difficult to explain
— A strong sense of familiarity with particular places, people or historical periods
— Emotional blocks that have not responded to conventional therapy
— Curiosity about your soul's path, purpose or past
— A desire for deep healing, integration and self-understanding
What to expect:
Every session begins with a thorough pre-talk, where we establish your safe place, discuss what to expect, and set your intention. You will be guided into a deeply relaxed hypnotic state through a gentle induction and deepener, before being invited to move through a door into whatever your unconscious mind brings forward. The session closes with a life review, wisdom integration, and a gentle return to full waking awareness. Post-session reflection time is built in.
Sessions last approximately 90 minutes and are held in a warm, private, non-judgemental space.
About Ellie:
I am an NCPS accredited counsellor, clinical hypnotherapist, therapeutic coach, and mental health nurse with years of professional therapeutic experience. I am deeply passionate about this work and committed to holding every client with the highest standard of care, professionalism and compassion.
⚠️ Contraindications & Safety
Past Life Regression involves deep hypnosis and may bring forward emotionally significant material. This session is not suitable for individuals with epilepsy, insulin-dependent diabetes, psychosis, schizophrenia, severe clinical depression, active suicidal ideation, personality disorder, or any other severe or enduring mental health condition. By booking, you confirm that none of these contraindications apply to you. If you are unsure, please contact me before booking — I am always happy to discuss suitability in confidence and without obligation. Your safety and wellbeing come first, always.
Solution Focused Coaching & Counselling Session — One off solution focused counselling/therapeutic coaching session
Video call · 60 mins
£60.00
One-Off Solution Focused Therapeutic Coaching & Counselling Session
with Ellie Fowler · NCPS Accredited Counsellor & Therapeutic Coach - Ellie Fowler Therapies & Empathetic Psychic Medium
Sometimes you don't need long-term therapy. You just need the right conversation.
Life has a way of presenting us with moments where we feel stuck, overwhelmed, or unsure of which direction to take — and sometimes what we need isn't weeks of ongoing sessions, but one focused, powerful hour that helps us move forward.
That's exactly what this session is designed to be.
What is Solution Focused Therapeutic Coaching?
Solution Focused Therapeutic Coaching is a forward-thinking, strengths-based approach that combines the emotional depth of counselling with the practical momentum of coaching. Rather than spending time analysing the past, we focus on where you want to be — and what's already within you to help you get there.
It draws on your own resourcefulness, resilience and inner wisdom, using gentle but powerful therapeutic techniques to help you gain clarity, shift perspective and leave the session with a real sense of direction.
This session may be right for you if you are:
— Facing a specific decision, challenge or crossroads and need clarity
— Feeling stuck in a pattern and ready to do something different
— Going through a life transition such as a relationship change, career shift or personal loss
— Struggling with confidence, self-worth or knowing your own mind
— Overwhelmed and needing space to think clearly and feel heard
— Looking for practical support without committing to long-term therapy
— Simply needing one good, honest, non-judgemental conversation
What to expect:
We begin with a brief check-in to understand what you'd most like to get from our time together. From there, I'll gently guide the session using solution focused and therapeutic coaching techniques — helping you explore what's getting in the way, reconnect with your own strengths, and identify clear, achievable steps forward.
By the end of the session you will leave feeling heard, clearer, more grounded, and with a genuine sense of what your next step looks like.
Sessions last 60 minutes and are held in a warm, private, completely confidential space.
This is not a crisis service. If you are currently experiencing a mental health crisis, active suicidal ideation, or require urgent support, please contact your GP, call 116 123 (Samaritans), or attend your nearest A&E.
About Ellie
I'm Ellie — an NCPS accredited counsellor, clinical hypnotherapist, therapeutic coach and mental health nurse as well as psychic medium with years of experience supporting people through some of life's most challenging moments. I bring professional training, genuine warmth, and a deep belief in every person's capacity to find their own way forward.
My approach is never clinical or detached. I work collaboratively, at your pace, with real care for the person in front of me.
You don't have to have it all figured out before you come. That's what the session is for.
Distance Reiki Healing Session with Ellie Fowler · Reiki Practitioner & NCPS Accredited Counsellor
Healing has no boundaries.
Reiki can reach you wherever you are.
One of the most beautiful truths about Reiki is that healing energy is not limited by distance, time, or physical space. Whether you're in the next town or the other side of the world, a distance Reiki session can offer you the same deep restoration, calm, and energetic balance as an in-person treatment — from the comfort of your own home.
What is Reiki?
Reiki is a gentle Japanese energy healing practice based on the principle that universal life force energy flows through all living things. When that energy becomes blocked or imbalanced — through stress, emotional pain, illness, or life's demands — we can begin to feel it in our bodies, our moods, and our sense of wellbeing.
Reiki works by channelling healing energy to where it is most needed, encouraging the body's own natural ability to restore balance across the physical, emotional, mental and spiritual levels. It is non-invasive, deeply relaxing, and suitable for almost everyone.
What is Distance Reiki?
Distance Reiki works on exactly the same principles as in-person Reiki — the only difference is that we don't need to be in the same room. Using sacred Reiki symbols and focused intention, I connect with your energy field and channel healing energy directly to you, no matter where you are. Think of it like WiFi for the soul. We already accept that invisible frequencies — radio waves, mobile signals, the internet — can travel across vast distances without us seeing them. Healing energy works in a similar way. It flows where intention and connection are aligned, transcending physical space entirely. A British study carried out in 2023 evaluated distance Reiki on healthcare professionals in stressful environments, with results showing significant reductions in stress, anxiety and pain, alongside improvements in wellbeing and sleep quality. Many clients report that distance sessions feel just as powerful as — and sometimes even more powerful than — in-person treatment, as they are fully relaxed in their own environment.
What this session may help with:
🌿 Stress, anxiety and overwhelm
🌿 Low mood, emotional exhaustion or burnout
🌿 Grief, loss or life transitions
🌿 Physical tension and fatigue
🌿 Difficulty sleeping or feeling settled
🌿 Feeling emotionally blocked or disconnected
🌿 A general sense of being out of balance
🌿 Spiritual growth and deepening self-connection
What to expect — how it works:
Before your session
Once booked, I'll be in touch to ask how you're feeling and what you'd most like support with. You may also share a little about what's been going on for you — this helps me to hold the right intention for your healing.
During your session:
At our agreed time, find a quiet, comfortable space where you won't be disturbed — lying down is ideal. You might like to have soft music playing, a blanket, and a glass of water nearby. Simply allow yourself to rest and be open to receiving. You don't need to do anything, think anything, or make anything happen. Just breathe and allow.
Using Reiki symbols, visualisation and focused intention, I'll connect with your energy field and channel healing energy to you for the duration of the session, working across your chakras and energy system, directing energy wherever it is most needed.
What you might feel:
Everyone's experience is different and all are equally valid. Some people feel warmth, tingling or a gentle pulsing. Others notice deep relaxation, emotional release, or a profound sense of peace. Some drift into a light sleep. Occasionally people feel very little during the session itself but notice a shift in the hours or days afterwards — increased clarity, lighter mood, better sleep, or a quiet sense that something has gently moved.
After your session:
I'll send you a written summary of what I experienced during the session — any impressions, areas of focus, or energy I noticed — along with some gentle aftercare guidance. Please drink plenty of water following your session and rest where possible, as the healing continues to integrate for up to 48 hours afterwards.
A note on what Reiki is not:
Reiki is a complementary therapy and is not a substitute for medical treatment. It does not diagnose, treat or cure any medical condition. Please continue to follow the advice of your GP or healthcare professional alongside any complementary therapy.
About Ellie -
I'm Ellie — an NCPS accredited counsellor, clinical hypnotherapist, therapeutic coach and mental health nurse, as well as a Reiki practitioner with a genuine passion for energy healing and holistic wellbeing. I bring the same warmth, care and professionalism to every distance session as I do to everything I offer — because you deserve to feel held, even from a distance.
Sessions are booked by appointment. Once your booking is confirmed I'll be in touch personally to arrange
I had an oracle reading with Ellie and she was brilliant. Ellie communicated well throughout the booking process and was super friendly and easy to talk to. I was shocked by some of the information she was able to pick up! I would definitely recommend a session with Ellie.
caroline•July 2026•
I had a reading this morning with Ellie
I found she was an empathetic reader & gave me some good advice
She brought my brother through from spirit also I would recommend
Ellie if your looking for clarity if your following your path ✨️